Ark Priory YR – Y3

£104.50

Learning to Find and Channel our Resilience to Strengthen our Independence in Every-Day Life.

 

Dates: Wednesday 22nd April – Wednesday 8th July  (excluding Wednesday 27th May)

Day: Wednesday

Time: 3.30pm – 4.30pm

Venue: Hall

Year group: Y1 – Y3

Learning to Find and Channel our Resilience to Strengthen our Independence in Every-Day Life.

Mental resources like determination, self-worth and kindness are what makes us Resilient. Resilience is the skill that enables us to cope when things are hard and push through challenges that create obstacles in our daily life and future ahead.

Resilience is what enables us to grow our brains, to strengthen those positive ‘wired’ behaviours, to get up and to ‘bounce back’ when we face disappointment, failure and anxiety. True resilience grows well-being, a feeling of calm and inner strength and positive thinking.

During this term we will be exploring, growing and using, mental resources for resilient well-being to overcome every-day situations. We will discuss useful ideas about the brain, challenges, games, art and strategies for building specific strengths to create perseverance and the ability to overcome obstacles in all shapes and sizes!

15 in stock

SKU: 20 Category:

Description

Description

 

Emotional control is understanding what emotions are, where they come from and how they are different from each other.

This term how to calm our Fight & Flight response when we are angry or anxious.  We focus on different strategies to help us to get and stay on our green pathway of calm.

 

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