Understanding your Childs Behaviour

“Understanding Your Child’s Behaviour Through The Development Of Their Brain” By Julia Johnston The Way We Think. The Way We feel. The Way We act. The brain is the most powerful and complex supercomputer ever built. Imagine your body is the car – your brain is the engine. A car won’t work without an engine,…

Read More

Your Child and Separation Anxiety

As we transition from enclosed family lockdown life, back into school routines and separation from each other, anxiety can be running high with the ever worrying Monkey Mind and the constant “What If’s” Here we explore children and Separation Anxiety.

Read More

The Power of Yet

We are our children’s role models and our children are like sponges absorbing our thoughts, our feelings and our actions. Over the coming weeks we will be focusing on our adult mindsets using ‘The Power of Yet!’

Read More

The Benefits of Exercise

The benefits of exercise just keep going on and on. Read here about our top 8 benefits that can be achieved by doing regular exercise or physical activity. Feel good, look great!

Read More