St Vincent’s Y3 – Y6

£114.00

Emotional Control and Self Regulation

Dates: Thursday 16th April  – Thursday 9th July   (excluding Thursday 28th May)

Day: Thursday

Time: 3.30pm – 4.30pm

Venue: Downstairs Room

Year group: Y3 – Y6

Emotional Control and Self Regulation

Learning to recognise our emotions and more importantly learning to manage the resulting feelings is very important. We learn to build relationships, resolve arguments and move on from past difficult feelings. This term we look closely at the strong emotions that influence the way that we behave, most importantly – Anger & Anxiety.

We introduce practical ways to become emotionally balanced, more resilient and more insightful in understanding themselves.

 

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Description

Description

Emotional control is understanding what emotions are, where they come from and how they are different from each other.This term how to calm our Fight & Flight response when we are angry or anxious.  We focus on different strategies to help us to get and stay on our green pathway of calm.

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