St Joseph’s YR – Y6 Tuesday AM

£104.50

 

Emotional Control and Self Regulation

Dates: Tuesday 21st April – Tuesday 7th July (excluding Tuesday 26th May)

Day: Tuesday

Time: 7.45am – 8.45am

Venue: Community Classroom

Year group: YR – Y6

BEST clubs are designed to help grow your child’s social and emotional wellbeing. By focusing on the development of a child’s brain we teach how each unique part creates our thoughts, feelings and actions. Through interactive activities in sport, art and drama we build the life skills needed to develop into strong and confident young adults.

Emotional Control and Self Regulation

 Learning to recognise our emotions and more importantly learning to manage the resulting feelings is very important. We learn to build relationships, resolve arguments and move on from past difficult feelings. This term we look closely at the strong emotions that influence the way that we behave, most importantly – Anger & Anxiety.

We introduce practical ways to become emotionally balanced, more resilient and more insightful in understanding themselves.

 

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Description

Description

 

Emotional control is understanding what emotions are, where they come from and how they are different from each other.

This term how to calm our Fight & Flight response when we are angry or anxious.  We focus on different strategies to help us to get and stay on our green pathway of calm.

 

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